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BreakfastKoreanMedium

Korean Gochujang Tofu Bibimbap-Style Breakfast Bowl

A bibimbap-inspired bowl with pan-crisp tofu, seasoned veggies, and gochujang—balanced, filling, and egg-topped.

Korean Gochujang Tofu Bibimbap-Style Breakfast Bowl

Total

26 min

Prep

12 min

Cook

14 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 6 oz Firm tofu, drained
  • 3/4 cup Cooked rice
  • 1 large Egg
  • 1/2 cup Spinach (or bok choy), chopped
  • 1/4 cup Carrot, shredded(optional)
  • 1/3 cup Mushrooms, sliced(optional)
  • 1 tbsp Gochujang
  • 1 tsp Soy sauce(optional)
  • 1 tsp Rice vinegar(optional)
  • 1 tbsp Neutral oil
  • 1 clove Garlic, minced(optional)

Instructions

  1. 1

    Press tofu lightly and pat dry. Cut into small cubes.

  2. 2

    Heat oil in a skillet over medium-high heat. Pan-sear tofu until golden on multiple sides (about 6–8 minutes).

  3. 3

    Add garlic (if using) and mushrooms (if using) for 1–2 minutes. Stir in carrot (if using) and spinach; cook until spinach wilts.

  4. 4

    Season veggies with soy sauce (optional) and a splash of rice vinegar (optional).

  5. 5

    In a small pan, cook the egg sunny-side or to your liking.

  6. 6

    Assemble bowl: add rice, top with tofu and veggies, then drizzle gochujang and place egg on top.

  7. 7

    Mix before eating.

Nutrition per serving

Calories

690

35% of a 2,000 kcal day

Protein26 g
Carbohydrate70 g
Fat30 g
Fiber7 g
Sugar8 g
Sodium850 mg

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