Katsu-Style Crispy Tofu Cutlets with Tonkatsu Sauce
Breaded tofu cutlets pan-fried until crisp, served with tangy tonkatsu sauce and shredded cabbage.

Total
30 min
Prep
15 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 400 g firm tofu
- 1/4 tsp salt
- 1/3 cup cornstarch
- 1 large eggs
- 3/4 cup panko breadcrumbs
- 2 tbsp neutral oil (for pan-frying)
- 2 cups shredded cabbage
- 1/3 cup tonkatsu sauce
- 1 tbsp soy sauce(optional)
- 1 tbsp rice vinegar(optional)
Instructions
- 1
Prep (15 minutes total): Pat tofu dry and cut into 4 cutlets. Lightly season with salt. Set up breading stations: cornstarch in one bowl, beaten egg in a second bowl, and panko in a third bowl.
- 2
Bread (about 5 minutes): Coat each tofu cutlet in cornstarch (shake off excess), dip into egg, then press into panko to coat well. Let the breaded cutlets rest 2 minutes while you heat the pan.
- 3
Cook (15 minutes total): Heat oil in a nonstick skillet over medium heat. Pan-fry cutlets 4–5 minutes per side until deep golden and crisp, adding a little more oil if needed. Transfer to a rack or paper towel to drain.
- 4
Serve (about 5 minutes): Toss shredded cabbage with a splash of soy sauce and rice vinegar (optional) if desired. Warm tonkatsu sauce slightly if you like, then serve cutlets with cabbage and sauce on the side.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 58 g |
| Fat | 34 g |
| Fiber | 7 g |
| Sugar | 10 g |
| Sodium | 980 mg |
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