Japanese Teriyaki Turkey with Broccoli and Rice
Simple teriyaki turkey with broccoli, glossy sauce, and fluffy rice.

Total
28 min
Prep
10 min
Cook
18 min
Serves
1
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Recipe serves 1
Ingredients
- 7 oz Ground turkey
- 2 cups Broccoli florets
- 1 cup Cooked rice
- 2 tbsp Soy sauce
- 1 tbsp Honey
- 1 tsp Rice vinegar
- 1/4 tsp Garlic powder(optional)
- 1/4 tsp Ginger powder(optional)
- 1 tsp Cornstarch
- 2 tbsp Water
- 1 tsp Neutral oil
Instructions
- 1
In a bowl, mix soy sauce, honey, rice vinegar, cornstarch, water, and garlic/ginger powders (if using).
- 2
Heat a skillet over medium-high with neutral oil. Add turkey and cook 6–7 minutes until browned and cooked through.
- 3
Add broccoli with 2–3 tbsp water, cover, and steam 3–4 minutes until tender-crisp.
- 4
Pour in teriyaki sauce and stir until thick and glossy, 1–2 minutes.
- 5
Serve turkey and broccoli over rice.
Nutrition per serving
Calories
650
33% of a 2,000 kcal day
| Protein | 45 g |
| Carbohydrate | 55 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 14 g |
| Sodium | 980 mg |
Goes well with this
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Foolproof Stovetop Sushi Rice
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