Japanese-Style Egg and Rice Breakfast Wrap
A soft tamagoyaki-inspired egg wrap with seasoned rice and scallions, rolled in a warm tortilla for a quick morning meal.

Total
20 min
Prep
10 min
Cook
10 min
Serves
1
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Recipe serves 1
Ingredients
- 3 pieces large eggs
- 0.5 cup cooked short-grain rice
- 1 tsp soy sauce
- 1 tsp mirin(optional)
- 2 pieces scallions
- 1 piece large flour tortilla
- 0.5 tsp sugar
- 1 tsp neutral oil
- 1 tsp toasted sesame seeds(optional)
Instructions
- 1
Whisk eggs with soy sauce, mirin, and sugar until smooth.
- 2
Heat oil in a small nonstick pan over medium heat; pour in a thin layer of egg and roll into a log as it sets, adding more egg to build a thick rolled omelet.
- 3
Warm the tortilla in a dry pan for 30 seconds per side.
- 4
Spread warm rice down the center of the tortilla, top with sliced rolled omelet and scallions.
- 5
Fold in the sides and roll tightly, then slice in half and sprinkle with sesame seeds.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 52 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 620 mg |
Goes well with this
Japanese dishes that round out the meal.

Onigiri
Simple and portable rice triangles wrapped in seaweed and filled with salted plum or tuna.

Nabeyaki Udon
A classic Japanese hot pot noodle soup served in individual clay pots with shrimp tempura, egg, and vegetables.

Foolproof Stovetop Sushi Rice
A reliable method for achieving perfectly sticky, seasoned Japanese short-grain rice every time without a rice cooker.
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