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Japanese Simmered Chickpeas with Steamed Rice

Chickpeas gently simmered in a sweet-savory dashi-style broth with ginger, served over fluffy steamed rice.

Japanese Simmered Chickpeas with Steamed Rice

Total

45 min

Prep

10 min

Cook

35 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cooked chickpeas
  • 1 cup white rice
  • 3 tbsp coconut aminos
  • 2 tbsp mirin
  • 1 tbsp rice vinegar
  • 1 tbsp grated fresh ginger
  • 1 piece kombu
  • 4 dried shiitake mushrooms
  • 3 scallions
  • 1 tbsp toasted sesame seeds
  • 1 tbsp avocado oil

Instructions

  1. 1

    Rinse rice and cook in a rice cooker or pot with 1 1/2 cups water until fluffy.

  2. 2

    Soak kombu and shiitake mushrooms in 1 1/2 cups hot water for 10 minutes to make a broth; remove and slice the mushrooms.

  3. 3

    Heat avocado oil in a saucepan, sauté ginger for 30 seconds, then add broth, coconut aminos, mirin, rice vinegar, mushrooms, and chickpeas.

  4. 4

    Simmer uncovered for 15 minutes until the sauce reduces and coats the chickpeas.

  5. 5

    Slice scallions thinly.

  6. 6

    Serve chickpeas and sauce over steamed rice, topped with scallions and toasted sesame seeds.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein18 g
Carbohydrate82 g
Fat10 g
Fiber12 g
Sugar8 g
Sodium760 mg

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