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Japanese Oyakodon-Style Egg & Spinach Snack Bowls (No Rice)

Oyakodon-inspired savory egg bowls using spinach instead of rice. Sweet-salty sauce, soft egg, and quick assembly.

Japanese Oyakodon-Style Egg & Spinach Snack Bowls (No Rice)

Total

42 min

Prep

20 min

Cook

22 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 8 large Eggs
  • 10 oz Spinach
  • 1 cup Chicken broth
  • 3 tbsp Soy sauce
  • 2 tbsp Mirin (or substitute low-sugar rice vinegar + a pinch sweetener)
  • 1 tsp Sugar substitute (optional, to keep low-carb)(optional)
  • 1 clove Garlic (minced)(optional)
  • 1 tsp Ginger (grated)(optional)
  • 3 stalks Green onion (sliced)(optional)
  • 1 tbsp Neutral oil

Instructions

  1. 1

    Whisk eggs lightly with a pinch of salt; set aside.

  2. 2

    In a saucepan, combine chicken broth, soy sauce, mirin, and optional sweetener. Add garlic/ginger if using. Bring to a simmer.

  3. 3

    Add spinach and cook 1–2 minutes until wilted.

  4. 4

    Reduce heat to low. Pour in whisked eggs in a thin stream, stirring gently to distribute.

  5. 5

    Cover and cook 2–3 minutes until eggs are just set but still tender.

  6. 6

    Uncover; sprinkle green onion. Spoon into 4 bowls and serve immediately.

Nutrition per serving

Calories

260

13% of a 2,000 kcal day

Protein18 g
Carbohydrate7 g
Fat19 g
Fiber2 g
Sugar3 g
Sodium980 mg

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