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Japanese Miso Salmon with Garlicky Broccoli

Broiled miso-glazed salmon with quick broccoli sauté and a light rice side.

Japanese Miso Salmon with Garlicky Broccoli

Total

28 min

Prep

10 min

Cook

18 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 170 g salmon fillet
  • 1.5 tbsp white miso paste
  • 1 tbsp mirin
  • 1 tsp soy sauce
  • 1 tsp honey
  • 1 tsp neutral oil
  • 1.5 cups broccoli florets
  • 1 clove garlic
  • 0.75 cup cooked rice
  • 1 tsp lemon juice(optional)

Instructions

  1. 1

    Heat broiler to high. Line a tray with foil or parchment.

  2. 2

    Mix miso, mirin, soy sauce, and honey into a smooth glaze.

  3. 3

    Place salmon on the tray and spread glaze over the top. Broil 8–10 minutes until flaky and caramelized.

  4. 4

    While salmon broils, heat oil in a pan over medium. Add garlic and stir 20 seconds. Add broccoli with 2–3 tbsp water, cover, and steam-sauté 4–5 minutes until tender-crisp.

  5. 5

    Season broccoli with a squeeze of lemon if using. Serve salmon with rice and broccoli.

Nutrition per serving

Calories

720

36% of a 2,000 kcal day

Protein44 g
Carbohydrate48 g
Fat38 g
Fiber7 g
Sugar9 g
Sodium980 mg

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