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Japanese Low-Carb Salmon-Free Miso-Style? (No soy) — Ginger Pork & Spinach Rice Bowl

A Japanese-inspired ginger pork bowl with wilted spinach and cauliflower rice. Soy-free and dairy-free.

Japanese Low-Carb Salmon-Free Miso-Style? (No soy) — Ginger Pork & Spinach Rice Bowl

Total

45 min

Prep

20 min

Cook

25 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 450 g pork tenderloin (or pork shoulder, trimmed)
  • 200 g spinach
  • 900 g cauliflower rice
  • 2 cloves garlic
  • 2 tsp ginger
  • 2 tbsp olive oil
  • 2 tbsp rice vinegar
  • 1 tbsp honey (or monk fruit sweetener)(optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup chicken broth (no wheat)
  • 2 stalks green onion(optional)

Instructions

  1. 1

    Slice pork into thin strips; season with salt and pepper.

  2. 2

    Heat olive oil in a skillet over medium-high. Sear pork 3–4 minutes until browned; remove to a plate.

  3. 3

    In the same pan, add garlic and ginger; cook 30 seconds.

  4. 4

    Add rice vinegar and chicken broth; simmer 3 minutes to reduce slightly.

  5. 5

    Return pork to pan and cook 3–4 minutes until coated and tender.

  6. 6

    In a separate pan, warm cauliflower rice with a splash of water; cook 6–8 minutes until tender.

  7. 7

    Wilt spinach in the pork pan for 1–2 minutes; squeeze excess moisture if needed.

  8. 8

    Serve cauliflower rice topped with pork and spinach; finish with green onion (optional).

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein40 g
Carbohydrate18 g
Fat34 g
Fiber8 g
Sugar4 g
Sodium540 mg

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