
Jaggery and Date Jamun Kheer
A healthier Middle Eastern influenced version using palm jaggery and chopped dates.
Prep Time
20 min
Cook Time
40 min
Servings
4
Ingredients
- 1 cup Milk powder
- 2 tablespoons All-purpose flour
- 1 tablespoon Ghee
- 1 liter Whole milk
- 0.75 cup Palm jaggery
- 0.5 cup Medjool dates, finely chopped
- 0.5 teaspoon Cardamom powder
- 1 teaspoon Rose water
- 1 pinch Saffron strands(optional)
- 2 tablespoons Crushed pistachios
Instructions
- 1
In a mixing bowl, combine milk powder, flour, and ghee; add a splash of milk to form a smooth, soft dough.
- 2
Shape the dough into small, marble-sized jamun balls, ensuring there are no cracks on the surface.
- 3
Lightly fry the jamun balls in a teaspoon of ghee or bake them until golden brown, then set aside.
- 4
In a heavy-bottomed pot, bring the whole milk to a boil and reduce it to three-quarters of its original volume over medium heat.
- 5
Add the chopped dates and saffron to the milk, simmering until the dates soften and the milk thickens slightly.
- 6
Dissolve the palm jaggery in a little warm water, strain it to remove impurities, and set aside; do not add to boiling milk yet.
- 7
Add the prepared jamun balls to the simmering milk and cook for 5 minutes until they absorb the liquid and soften.
- 8
Turn off the heat, stir in the jaggery syrup, cardamom powder, and rose water, then garnish with pistachios before serving.
Similar Recipes
Oven Roasted Chicken Shawarma
Tender chicken thighs marinated in aromatic Middle Eastern spices and roasted until golden and slightly charred.
Middle Eastern Mujadara
Lentil and rice pilaf topped with deeply caramelized onions and cumin.
Traditional Middle Eastern Tomato Shakshuka
The classic North African and Middle Eastern staple featuring poached eggs in a spiced tomato and bell pepper sauce.