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Main courseJapaneseEasy

Jackfruit Fried Rice

Day‑old rice stir‑fried with shredded jackfruit, peas, carrots, and a splash of soy sauce.

Jackfruit Fried Rice

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup cup day‑old cooked rice
  • 1/2 cup cup shredded young green jackfruit
  • 1/4 cup cup frozen peas
  • 1/4 cup cup diced carrots
  • 1 tablespoon tablespoon soy sauce
  • 1 teaspoon teaspoon vegetable oil
  • 1 tablespoon tablespoon green onions, sliced(optional)

Instructions

  1. 1

    Heat the oil in a large skillet or wok over medium‑high heat (about 2 minutes).

  2. 2

    Add the diced carrots and peas, stir‑fry for 2‑3 minutes until just tender.

  3. 3

    Stir in the shredded jackfruit and cook for another 2 minutes, breaking up any large pieces.

  4. 4

    Add the day‑old rice, breaking up clumps, and toss everything together; stir‑fry for 4‑5 minutes until the rice is heated through.

  5. 5

    Drizzle the soy sauce over the mixture, season with a pinch of salt if desired, and stir‑fry for 1 minute to coat evenly.

  6. 6

    Remove from heat, garnish with optional sliced green onions, and serve immediately.

Nutrition per serving

Calories

350

18% of a 2,000 kcal day

Protein8 g
Carbohydrate55 g
Fat8 g
Fiber5 g
Sugar5 g
Sodium600 mg

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