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SnackComfort FoodEasy

Honey Oat Flatbread Bites

Quick pan-cooked flatbreads made from ground oats, finished with a brush of honey.

Honey Oat Flatbread Bites

Total

20 min

Prep

10 min

Cook

10 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 cups Old Fashioned Oats
  • 3/4 cup plus more as needed Water
  • 2 tablespoons Avocado oil
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 2 tablespoons Honey

Instructions

  1. 1

    Blend the oats in a food processor until finely ground.

  2. 2

    Add water, 1 tablespoon avocado oil, baking powder, and salt; process into a soft dough, adding water a spoonful at a time if dry.

  3. 3

    Divide into 8 balls and flatten each into a thin round.

  4. 4

    Heat remaining oil in a skillet over medium heat.

  5. 5

    Cook flatbreads 2 minutes per side until spotted and golden.

  6. 6

    Brush warm flatbreads with honey and serve.

Nutrition per serving

Calories

240

12% of a 2,000 kcal day

Protein6 g
Carbohydrate38 g
Fat8 g
Fiber5 g
Sugar9 g
Sodium300 mg

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