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Main course780154054Medium

Honey Garlic Chicken Thighs

Pan-crisped chicken thighs glazed in a sticky honey-garlic-soy sauce with green beans.

Honey Garlic Chicken Thighs

Total

40 min

Prep

10 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 4 pieces (about 1.5 lbs) bone-in, skin-on chicken thighs
  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 5 cloves, minced garlic
  • 8 oz, trimmed green beans
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon red pepper flakes(optional)
  • to taste salt and black pepper

Instructions

  1. 1

    Pat chicken thighs dry and season both sides with salt and pepper. Mince the garlic and trim the green beans.

  2. 2

    Heat olive oil in a large skillet over medium heat. Place chicken thighs skin-side down and cook undisturbed for 10-12 minutes until the skin is deeply golden and crisp. Flip and cook 6-8 minutes more until cooked through (internal temp 165°F). Transfer to a plate.

  3. 3

    Pour off excess fat, leaving about 1 tablespoon. Add butter and minced garlic to the skillet and cook for 30 seconds until fragrant. Stir in honey, soy sauce, rice vinegar, and red pepper flakes. Simmer 2-3 minutes until slightly thickened.

  4. 4

    Return chicken to the skillet and spoon the glaze over the thighs, turning to coat for 1-2 minutes. Remove chicken to plates.

  5. 5

    Add green beans to the remaining glaze in the skillet with a splash of water. Sauté 5-6 minutes until crisp-tender and coated in sauce.

  6. 6

    Serve chicken thighs over or alongside the green beans, drizzled with any remaining pan sauce.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein42 g
Carbohydrate28 g
Fat38 g
Fiber3 g
Sugar22 g
Sodium980 mg

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