Herbed White Bean and Vegetable Stew
A cozy lunch stew of creamy Northern Beans simmered in tomato sauce with vegetable stock, garlic powder, and thyme.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can Northern Beans
- 1 cup Tomato Sauce
- 2 cups vegetable stock
- 1 yellow onion
- 1 tsp garlic powder
- 1 tsp thyme
- 1 bay leaf
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- 1
Heat olive oil in a pot over medium heat and sauté diced yellow onion until soft, about 5 minutes.
- 2
Add garlic powder and thyme and stir for 30 seconds.
- 3
Add tomato sauce, vegetable stock, drained Northern Beans, and bay leaf. Simmer 15 minutes.
- 4
Season with salt and pepper, remove the bay leaf, and serve warm.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 15 g |
| Carbohydrate | 52 g |
| Fat | 8 g |
| Fiber | 14 g |
| Sugar | 10 g |
| Sodium | 720 mg |
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