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Caribbean👨‍🍳 Masterchef

Grenadian Oil Down Callaloo Soup

1h 45mtotal
Prep: 30 min
Cook: 1h 15m
5servings
Grenadian Oil Down Callaloo Soup

A liquid-heavy version of the national dish with breadfruit and turmeric.

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Ingredients

Servings:5
  • 1 medium Breadfruit, peeled and cubed into 1-inch pieces
  • 12 large leaves Fresh Dasheen (Callaloo) leaves, stems removed and chopped
  • 1 pound Salted pigtail or salt beef, boiled to desalt and chopped
  • 4 cups Fresh Coconut Milk
  • 2 tablespoons Fresh Turmeric (Saffron), grated
  • 1 piece Scotch Bonnet pepper, kept whole
  • 3 pieces Green Bananas, peeled and sliced
  • 3 cups Chicken stock or water
  • 1 cup Flour dumplings (spinners)(optional)
  • 1 large Onion, finely diced
  • 4 stems Fresh Thyme sprigs
  • 4 cloves Garlic cloves, minced

Instructions

  1. 1

    In a large heavy-bottomed pot or 'coal pot', layer the salted meat at the bottom followed by the cubed breadfruit and green bananas.

  2. 2

    Add the chopped onion, garlic, and grated turmeric over the root vegetables to ensure the color permeates the entire dish.

  3. 3

    Pack the chopped callaloo leaves tightly on top of the vegetables; this acts as a steamer for the ingredients below.

  4. 4

    Pour the fresh coconut milk and chicken stock over the layers until the liquid level is just below the top of the leaves.

  5. 5

    Place the whole Scotch Bonnet pepper and thyme sprigs on top, ensuring the pepper does not burst to avoid excessive heat.

  6. 6

    Bring the mixture to a rolling boil, then immediately reduce the heat to a low simmer and cover tightly.

  7. 7

    Simmer for 45 to 60 minutes, occasionally checking the liquid level; unlike the dry version, ensure at least 2 cups of yellow 'oil down' broth remain.

  8. 8

    Gently stir the pot at the very end to incorporate the melting breadfruit starch into the broth, creating a silky, golden soup consistency.

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