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Ginger-Glazed Chickpeas with Steamed Rice and Bok Choy

A Japanese-inspired dinner of chickpeas glazed in a glossy coconut aminos and ginger sauce, served over steamed rice with garlicky baby bok choy. Potato starch gives the glaze its silky sheen.

Ginger-Glazed Chickpeas with Steamed Rice and Bok Choy

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cooked chickpeas, drained and rinsed
  • 3/4 cup dry white rice
  • 4 heads baby bok choy, halved lengthwise
  • 3 tbsp coconut aminos
  • 2 tbsp mirin
  • 1 tbsp fresh ginger, grated
  • 3 cloves garlic, minced
  • 2 tbsp avocado oil
  • 1 tsp potato starch
  • 2 tbsp water
  • 1 tbsp toasted sesame seeds(optional)
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Instructions

  1. 1

    Rinse the rice and cook it with 1 1/2 cups water in a covered pot over low heat for 18 minutes. Rest off the heat for 5 minutes.

  2. 2

    Whisk the coconut aminos, mirin, grated ginger, and garlic together in a small bowl.

  3. 3

    Heat 1 tbsp avocado oil in a skillet over medium-high heat. Add the chickpeas and cook undisturbed for 3 minutes until lightly crisped, then stir and cook 2 minutes more.

  4. 4

    Pour the ginger sauce over the chickpeas and simmer 2 minutes. Stir the potato starch into the 2 tbsp water until smooth, then drizzle it in while stirring until the glaze thickens and coats the chickpeas, about 1 minute.

  5. 5

    In a second pan, heat the remaining avocado oil over medium-high heat. Place the bok choy cut-side down, sear for 2-3 minutes until golden, then season with salt and black pepper and add a splash of water, covering for 2 minutes to steam through.

  6. 6

    Serve the glazed chickpeas over the steamed rice with the bok choy alongside, sprinkled with toasted sesame seeds if using.

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein18 g
Carbohydrate82 g
Fat15 g
Fiber12 g
Sugar9 g
Sodium890 mg

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