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SnackComfort FoodHard

Everything-Spice Zucchini Fritters

Crisp zucchini fritters bound with coconut flour, pan-fried and topped with a lemon-herb coconut cream.

Everything-Spice Zucchini Fritters

Total

55 min

Prep

30 min

Cook

25 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 1.5 lbs zucchini
  • 1/3 cup coconut flour
  • 4 green onions
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 4 tbsp coconut oil
  • 1 lemon
  • 1 tsp dried parsley

Instructions

  1. 1

    Grate zucchini, salt heavily, and drain 15 minutes; squeeze out all moisture.

  2. 2

    Mix with coconut flour, green onions, garlic powder, and pepper.

  3. 3

    Form 12 tight fritters and chill 10 minutes.

  4. 4

    Pan-fry in coconut oil over medium heat 4 minutes per side until deeply golden.

  5. 5

    Whisk lemon juice with parsley into coconut cream and dollop over fritters.

Nutrition per serving

Calories

260

13% of a 2,000 kcal day

Protein6 g
Carbohydrate12 g
Fat21 g
Fiber4 g
Sugar4 g
Sodium420 mg

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