Easy Miso Soup with Tofu and Wakame
A light, savory soup made by dissolving miso paste in dashi with silken tofu cubes and rehydrated wakame seaweed.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 4 cups dashi stock (or 2 cups water + 1 tsp dashi powder)
- 3 tablespoons white miso paste
- 6 oz silken tofu, cut into 1/2-inch cubes
- 1 tablespoon dried wakame seaweed
- 2 tablespoons scallions, thinly sliced
- 1 teaspoon soy sauce(optional)
Instructions
- 1
Soak the dried wakame in warm water for 5 minutes, then drain and set aside. Meanwhile, cut the silken tofu into 1/2-inch cubes and slice the scallions.
- 2
In a medium pot, bring the dashi stock to a gentle simmer over medium heat, about 3-4 minutes. Add the tofu cubes and warmed wakame and simmer for 2 minutes.
- 3
Ladle a small amount of hot dashi into a bowl with the miso paste and whisk until smooth, then stir the dissolved miso back into the pot. Do not boil after adding miso, as high heat dulls its flavor.
- 4
Taste and add soy sauce if desired. Ladle into 2 bowls, garnish with scallions, and serve immediately.
Nutrition per serving
Calories
95
5% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 7 g |
| Fat | 3 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 950 mg |
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