Crunchy Veggie Sticks with Sunflower Seed Butter Dip

Ingredients

• 2 large whole carrots
• 4 stalks celery stalks
• 1 whole red bell pepper
• 1 whole cucumber
• 1/3 cup cup sunflower seed butter
• 1 tbsp tbsp lemon juice
• 1 tsp tsp maple syrup
• 2-3 tbsp tbsp water
• 1/4 tsp tsp smoked paprika
• 1/4 tsp tsp salt

Instructions

1. 1

   Wash and peel the carrots, then cut all vegetables into long sticks.

2. 2

   In a bowl, whisk sunflower seed butter with lemon juice, maple syrup, smoked paprika, and salt.

3. 3

   Add water 1 tbsp at a time until the dip is smooth and dippable.

4. 4

   Arrange the vegetable sticks around the dip and serve, or pack into containers for later.

5. 5

   Store the dip covered in the refrigerator for up to 3 days.