Crispy BBQ Rice and Veggie Bites

Ingredients

• 2 cups jasmine rice, cooked and cooled
• 1/2 cup sliced carrots, finely chopped
• 2 green onions, sliced
• 1/3 cup barbecue sauce
• 1/2 cup old fashioned oats
• 1 tbsp avocado oil
• 1/4 tsp salt
• 1/2 tsp garlic powder

Instructions

1. 1

   Preheat oven to 400°F and line a baking sheet with parchment paper.

2. 2

   Pulse oats in a food processor until coarsely ground.

3. 3

   In a bowl, combine cooked jasmine rice, chopped carrots, green onions, 2 tablespoons of the barbecue sauce, ground oats, avocado oil, salt, and garlic powder.

4. 4

   Mix well and form into 12 small round bites, pressing firmly so they hold together.

5. 5

   Place on the baking sheet and bake 20-25 minutes, flipping halfway, until crisp and golden.

6. 6

   Serve warm with the remaining barbecue sauce for dipping.