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Creamy Garlic Butter Shrimp over Cauliflower Mash

Tender shrimp seared in garlic butter and folded into a rich cream sauce, served over silky cauliflower mash — pure cozy comfort.

Creamy Garlic Butter Shrimp over Cauliflower Mash

Total

35 min

Prep

15 min

Cook

20 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 6 oz Shrimp, peeled and deveined
  • 2 cups Cauliflower florets
  • 2 tbsp Butter
  • 0.25 cup Heavy cream
  • 3 cloves Garlic
  • 2 tbsp Parmesan cheese, grated
  • 1 stalk Green onions(optional)
  • 1 tsp Lemon juice
  • to taste Salt and pepper(optional)

Instructions

  1. 1

    Steam cauliflower florets until very tender, about 10 minutes.

  2. 2

    Blend cauliflower with 1 tbsp butter, salt, and pepper until smooth and creamy.

  3. 3

    Melt remaining butter in a skillet over medium heat; sauté minced garlic for 1 minute.

  4. 4

    Add shrimp and cook 2 minutes per side until pink and opaque.

  5. 5

    Pour in heavy cream and lemon juice, simmer 2-3 minutes until slightly thickened, then stir in Parmesan.

  6. 6

    Spoon shrimp and sauce over the cauliflower mash and garnish with sliced green onions.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein38 g
Carbohydrate12 g
Fat36 g
Fiber4 g
Sugar4 g
Sodium640 mg

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