Comfort-Style Cheesy Spinach Egg Muffins (Low-Carb)

Ingredients

• 10 Eggs
• 1 bag Spinach
• 0.75 cup Cheddar cheese
• 2 tbsp Cream cheese(optional)
• 1 tsp Olive oil
• 1 tsp Garlic powder
• 0.5 tsp Onion powder
• 0.5 tsp Salt
• 0.5 tsp Black pepper

Instructions

1. 1

   Preheat oven to 375°F (190°C). Lightly grease a muffin tin.

2. 2

   Wilt spinach in a skillet with 1 tsp olive oil until soft. Cool, then squeeze very dry and chop.

3. 3

   Whisk eggs with salt, pepper, garlic powder, and onion powder. Stir in cheddar and optional cream cheese until evenly distributed.

4. 4

   Fold in chopped spinach.

5. 5

   Pour mixture into muffin cups, filling about 3/4 full.

6. 6

   Bake 18–22 minutes until set but still tender in the center. Cool 5 minutes, then remove.

7. 7

   Serve warm or reheat later.