Comfort-Style Bacon Cheddar Cauliflower Mac Bites
Creamy, cheesy cauliflower “mac” baked into bite portions with crispy bacon—comfort food without the carbs.

Total
50 min
Prep
25 min
Cook
25 min
Serves
4
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Recipe serves 4
Ingredients
- 4 cups cauliflower florets
- 8 slices bacon
- 1 cup cheddar cheese
- 2 oz cream cheese
- 2 tbsp unsalted butter
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 cup heavy cream
- 0.25 tsp salt
- 0.25 tsp black pepper
- 2 tbsp chopped chives(optional)
Instructions
- 1
Preheat oven to 425°F (218°C). Grease a mini muffin tin or small baking dish.
- 2
Steam cauliflower until very tender, 8–10 minutes. Drain well and let steam-dry 2 minutes.
- 3
Crisp bacon in a skillet; drain and crumble.
- 4
In the same skillet melt butter. Add heavy cream, cream cheese, garlic powder, and onion powder; stir until smooth.
- 5
Add cheddar gradually, stirring until glossy. Season with salt and pepper.
- 6
Fold cauliflower and bacon into the cheese sauce. Ensure the mixture is thick enough to hold shape; if too loose, simmer 2 minutes.
- 7
Spoon into muffin tin wells or form small portions on a tray.
- 8
Bake 10–12 minutes until edges brown. Rest 3 minutes, then serve warm with chives if using.
Nutrition per serving
Calories
360
18% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 10 g |
| Fat | 28 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 820 mg |
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