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LunchComfort FoodMedium

Comfort Food Turkey & Sweet Potato Hash

A satisfying skillet hash of ground turkey, sweet potatoes, and bell peppers, finished with fresh herbs.

Comfort Food Turkey & Sweet Potato Hash

Total

35 min

Prep

15 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 200 g ground turkey
  • 1 medium sweet potato
  • 1/2 red bell pepper
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1 tsp fresh thyme leaves
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Dice sweet potato and bell pepper into small cubes.

  2. 2

    Heat olive oil in a large skillet over medium heat.

  3. 3

    Add sweet potato cubes; cook 8 minutes, stirring, until starting to soften.

  4. 4

    Add ground turkey, breaking it up; cook 5‑6 minutes until browned.

  5. 5

    Stir in bell pepper, garlic powder, thyme, salt, and pepper; cook another 5 minutes until vegetables are tender.

  6. 6

    Serve hot, optionally garnished with extra thyme.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein28 g
Carbohydrate42 g
Fat14 g
Fiber8 g
Sugar10 g
Sodium540 mg

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