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DinnerComfort FoodMedium

Comfort Food Sweet Potato Shepherd’s Pie

Ground turkey and vegetables topped with creamy mashed sweet potatoes, a dairy‑free comfort classic.

Comfort Food Sweet Potato Shepherd’s Pie

Total

55 min

Prep

20 min

Cook

35 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 250 g Ground turkey
  • 400 g Sweet potatoes, peeled and cubed
  • 1 small Carrot, diced
  • 1 Celery stalk, diced
  • 1/2 Onion, diced
  • 2 Garlic cloves, minced
  • 2 tbsp Olive oil
  • 1 tbsp Tomato paste
  • 1/2 tsp Dried thyme
  • to taste Salt
  • to taste Black pepper

Instructions

  1. 1

    Boil sweet potatoes until fork‑tender, about 10 minutes. Drain and mash with 1 tbsp olive oil, salt, and pepper.

  2. 2

    While potatoes cook, heat remaining olive oil in a skillet over medium heat. Add onion, carrot, celery, and garlic; sauté 5 minutes.

  3. 3

    Add ground turkey and cook until browned. Stir in tomato paste, thyme, salt, and pepper; cook 2 minutes.

  4. 4

    Transfer turkey mixture to a baking dish, spread mashed sweet potatoes on top.

  5. 5

    Bake at 190 °C (375 °F) for 20 minutes until the topping is lightly golden.

Nutrition per serving

Calories

410

21% of a 2,000 kcal day

Protein28 g
Carbohydrate45 g
Fat14 g
Fiber8 g
Sugar9 g
Sodium460 mg

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