Comfort Food Sausage and Kale Skillet
A rustic skillet of pork sausage, kale, and bell peppers, seasoned with smoked paprika for a warming breakfast.

Total
40 min
Prep
15 min
Cook
25 min
Serves
3
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Recipe serves 3
Ingredients
- 300 g Pork sausage links, sliced
- 3 cups Kale, stems removed and chopped
- 1 Red bell pepper, diced
- 1 Yellow bell pepper, diced
- 2 tbsp Olive oil
- 1 tsp Smoked paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1
Heat olive oil in a large cast‑iron skillet over medium heat.
- 2
Add sausage slices and brown, about 6 minutes.
- 3
Stir in diced bell peppers; cook until softened, 4 minutes.
- 4
Add kale, smoked paprika, salt, and pepper; toss to coat.
- 5
Cover and cook 8‑10 minutes, stirring occasionally, until kale is wilted.
- 6
Serve hot directly from the skillet.
Nutrition per serving
Calories
260
13% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 7 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 720 mg |
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