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BreakfastComfort FoodHard

Comfort Food Sausage and Kale Skillet

A rustic skillet of pork sausage, kale, and bell peppers, seasoned with smoked paprika for a warming breakfast.

Comfort Food Sausage and Kale Skillet

Total

40 min

Prep

15 min

Cook

25 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 300 g Pork sausage links, sliced
  • 3 cups Kale, stems removed and chopped
  • 1 Red bell pepper, diced
  • 1 Yellow bell pepper, diced
  • 2 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Instructions

  1. 1

    Heat olive oil in a large cast‑iron skillet over medium heat.

  2. 2

    Add sausage slices and brown, about 6 minutes.

  3. 3

    Stir in diced bell peppers; cook until softened, 4 minutes.

  4. 4

    Add kale, smoked paprika, salt, and pepper; toss to coat.

  5. 5

    Cover and cook 8‑10 minutes, stirring occasionally, until kale is wilted.

  6. 6

    Serve hot directly from the skillet.

Nutrition per serving

Calories

260

13% of a 2,000 kcal day

Protein18 g
Carbohydrate7 g
Fat18 g
Fiber3 g
Sugar3 g
Sodium720 mg

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