Skip to main content
BreakfastComfort FoodHard

Comfort Food Sausage and Cauliflower Grits

Hearty breakfast grits made from cauliflower, topped with pan‑seared pork sausage and a drizzle of herb‑infused oil.

Comfort Food Sausage and Cauliflower Grits

Total

35 min

Prep

15 min

Cook

20 min

Serves

3

How many of these 8 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 3

Ingredients

  • 6 Pork breakfast sausage links
  • 400 g Cauliflower florets
  • 150 ml Chicken broth (low‑sodium)
  • 2 tbsp Heavy‑flavored olive oil
  • 1 tsp Fresh thyme leaves
  • 1/2 tsp Garlic powder
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. 1

    Pulse cauliflower florets in a food processor until rice‑like.

  2. 2

    In a saucepan, combine cauliflower “rice” with chicken broth, garlic powder, salt, and pepper; simmer 8–10 minutes until creamy.

  3. 3

    While the grits cook, heat a skillet over medium heat and sear sausage links until browned and cooked through, about 12 minutes.

  4. 4

    Stir thyme‑infused olive oil into the cauliflower grits, then plate the grits and top each serving with two sausage links.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein22 g
Carbohydrate8 g
Fat24 g
Fiber3 g
Sugar3 g
Sodium620 mg

Rate this Recipe

No ratings yet