Comfort Food Low‑Carb Fried Fish Tacos with Szechuan Slaw
White fish fillets coated in pork‑rind crumbs, fried, and served in low‑carb lettuce “taco shells” with a spicy Szechuan cabbage slaw.

Total
48 min
Prep
30 min
Cook
18 min
Serves
3
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Recipe serves 3
Ingredients
- 12 oz White fish fillets (e.g., cod or tilapia)
- 1 cup Pork rind crumbs
- 9 leaves Large butter lettuce leaves
- 2 cups Cabbage, finely shredded
- 1/2 cup Red bell pepper, thinly sliced
- 1 tbsp Fresh ginger, grated
- 2 cloves Garlic, minced
- 1 tsp Szechuan peppercorns, ground
- 2 tbsp Soy sauce (gluten‑free if needed)
- 1 tbsp Rice vinegar
- 2 tbsp Olive oil
- 1 small Avocado, sliced
- 3 pieces Lime wedges
- to taste Salt
- to taste Black pepper
Instructions
- 1
Pat the fish fillets dry, season with salt and black pepper, then dredge each piece in pork rind crumbs, pressing gently to adhere.
- 2
Heat 1 tbsp olive oil in a large skillet over medium‑high heat; fry the coated fish for 3‑4 minutes per side until golden and cooked through. Transfer to a plate and keep warm.
- 3
In a bowl, combine shredded cabbage, red bell pepper, grated ginger, minced garlic, ground Szechuan peppercorns, soy sauce, rice vinegar, and the remaining 1 tbsp olive oil; toss to coat and let sit for 5 minutes.
- 4
Separate butter lettuce leaves, using three leaves per taco as the “shell.”
- 5
Assemble each taco: place a piece of fried fish in the lettuce cup, top with generous spoonfuls of Szechuan slaw, avocado slices, and a squeeze of lime juice.
- 6
Serve immediately; optional extra lime wedges on the side.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 6 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 620 mg |
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