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Comfort Food: Garlic-Parmesan Herb Butter Grilled Red Drum Half Shell

A decadent herb butter with garlic and parmesan (no breading) melts over grilled red drum for a cozy, low-carb classic.

Comfort Food: Garlic-Parmesan Herb Butter Grilled Red Drum Half Shell

Total

27 min

Prep

15 min

Cook

12 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 1.5 lb red drum (half-shell fillets)
  • 6 tbsp unsalted butter
  • 3 cloves garlic
  • 0.33 cup Parmesan cheese (finely grated)
  • 2 tbsp fresh parsley (chopped)
  • 1 tsp fresh thyme (chopped)(optional)
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Prep (15 minutes total): Pat the red drum dry. Mince the garlic and chop the parsley (and thyme if using). In a bowl, mix softened butter, garlic, Parmesan, parsley, thyme, lemon juice, salt, and pepper until evenly combined.

  2. 2

    Preheat grill to medium-high (about 400°F / 205°C). Brush the fish lightly with olive oil and season lightly with a pinch of salt and pepper if needed.

  3. 3

    Cook (12 minutes total): Grill red drum 6 minutes per side (or until it flakes easily and reaches 145°F / 63°C).

  4. 4

    Finish: Spoon and melt the garlic-Parmesan herb butter over the hot grilled fish for 1–2 minutes, then serve immediately.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein44 g
Carbohydrate2 g
Fat38 g
Fiber0 g
Sugar0.2 g
Sodium880 mg

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