Comfort Food: Cheesy-Style (No Dairy) Broccoli Cheddar Soup with Egg Swirl
Thick broccoli soup with an egg swirl for silkiness—dairy-free and low-carb.

Total
45 min
Prep
20 min
Cook
25 min
Serves
3
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 3
Ingredients
- 450 g Broccoli florets
- 1 medium Onion
- 2 cloves Garlic
- 1.5 tbsp Olive oil
- 3 cups Chicken broth
- 3 tbsp Nutritional yeast
- 0.25 tsp Turmeric(optional)
- 0.75 tsp Salt(optional)
- 0.5 tsp Black pepper
- 2 large Eggs
- 1 tbsp Lemon juice(optional)
Instructions
- 1
Chop onion and mince garlic. Heat olive oil in a pot over medium heat.
- 2
Cook onion until translucent, 4–5 minutes. Add garlic and cook 30 seconds.
- 3
Add chicken broth and broccoli. Simmer 12–15 minutes until broccoli is very tender.
- 4
Blend soup until smooth (careful with hot liquids). Return to pot.
- 5
Whisk eggs in a bowl. With soup at a gentle simmer (not boiling), slowly drizzle in eggs while whisking or stirring constantly to form an egg swirl.
- 6
Stir in nutritional yeast, black pepper, and salt (if needed). Add lemon juice if desired.
- 7
Serve hot.
Nutrition per serving
Calories
360
18% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 18 g |
| Fat | 24 g |
| Fiber | 6 g |
| Sugar | 4 g |
| Sodium | 720 mg |
Similar Recipes

Smoked Salmon Nigiri with Horseradish Cream
A comfort food twist using cold-smoked salmon over riced cauliflower with a sharp, nut-free horseradish and chive cream.

Keto Scotch Eggs with Chorizo and Avocado Crema
Soft-boiled eggs wrapped in spicy Mexican chorizo, breaded in crushed pork rinds, and deep-fried to perfection.

Herb-Crusted Rack of Lamb with Mint Chimichurri
A high-end comfort dish featuring a mustard and herb crust, served with a zesty, nut-free green sauce.