Comfort‑Food Cheesy Steak Fajita Casserole
Layered steak strips, sautéed peppers, and shredded cheddar baked into a low‑carb cauliflower‑crust casserole.

Total
1h 5m
Prep
30 min
Cook
35 min
Serves
3
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Recipe serves 3
Ingredients
- 300 g Flank steak, thinly sliced
- 2 cups Cauliflower rice
- 1 Red bell pepper, sliced
- 1 Green bell pepper, sliced
- 1 cup Shredded cheddar cheese
- 2 tablespoons Olive oil
- 2 teaspoons Fajita seasoning (salt, pepper, paprika, cumin, garlic powder)
- 1/4 cup Heavy cream
- 2 tablespoons Fresh cilantro, chopped(optional)
Instructions
- 1
Preheat the oven to 190°C (375°F). Lightly grease a 9‑inch casserole dish.
- 2
In a skillet over medium‑high heat, add olive oil and sauté the sliced steak with half the fajita seasoning until browned, about 4‑5 minutes; set aside.
- 3
In the same skillet, add the sliced red and green peppers, the remaining fajita seasoning, and sauté until softened, about 3‑4 minutes.
- 4
While the vegetables cook, place cauliflower rice in a microwave‑safe bowl, cover, and microwave 3‑4 minutes until tender; let cool slightly.
- 5
Combine the cauliflower rice, heavy cream, and half of the shredded cheddar in a bowl; season with a pinch of salt and pepper.
- 6
Layer the casserole: spread the cauliflower‑cheese mixture as the bottom crust, top with the sautéed steak strips, then the peppers, and finally sprinkle the remaining cheddar over the top.
- 7
Bake in the preheated oven for 25‑30 minutes, until the cheese is melted and golden.
- 8
Remove from oven, let rest 5 minutes, garnish with chopped cilantro if desired, and serve.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 35 g |
| Carbohydrate | 7 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 620 mg |
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