Comfort Food Bacon‑Wrapped Chicken Thighs with Roasted Asparagus
Juicy chicken thighs wrapped in crisp bacon, baked alongside asparagus for a satisfying low‑carb comfort dinner.
Total
55 min
Prep
20 min
Cook
35 min
Serves
3
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Recipe serves 3
Ingredients
- 12 oz Chicken thigh, boneless, skinless
- 6 slices Bacon strips
- 12 oz Asparagus spears
- 1 tbsp Olive oil
- ½ tsp Paprika
- ½ tsp Garlic powder
- ¼ tsp Salt
- ¼ tsp Black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Season chicken thighs with paprika, garlic powder, salt, and pepper.
- 3
Wrap each thigh with two bacon strips, securing with a toothpick if needed.
- 4
Place chicken on a baking sheet; arrange asparagus around, drizzle with olive oil and season.
- 5
Bake 30‑35 minutes until chicken reaches 165°F (74°C) and bacon is crisp.
- 6
Let rest 5 minutes before serving.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 6 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 460 mg |
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