Comfort Food: Bacon-Cheddar Spinach Egg Skillet (Low-Carb)
A hearty, diner-style egg skillet with bacon and cheddar, finished with spinach. Great for lunch and meal prep.

Total
33 min
Prep
15 min
Cook
18 min
Serves
4
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Recipe serves 4
Ingredients
- 10 slices bacon
- 10 eggs
- 1/4 cup heavy cream or half-and-half
- 1 cup cheddar cheese (shredded)
- 4 cups spinach
- 1 tbsp butter
- 1/2 tsp salt(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
Cook bacon in a large oven-safe skillet over medium heat until crisp. Remove bacon to a plate; leave about 1–2 tbsp drippings in the pan.
- 2
Chop bacon. Reduce heat to low.
- 3
Whisk eggs with cream, salt, and pepper. Add butter to the skillet and let it foam slightly.
- 4
Pour in eggs and stir slowly with a spatula, scraping the bottom and sides, until they begin to thicken but are still slightly soft.
- 5
Add cheddar and chopped bacon; stir until cheese melts and eggs are just set (do not overcook).
- 6
Fold in spinach (it will wilt from residual heat). Turn off heat and cover for 1 minute to finish gently.
- 7
Serve immediately.
Nutrition per serving
Calories
690
35% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 6 g |
| Fat | 58 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 1180 mg |
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