Comfort Food Apple Cinnamon Oat Bars
Baked oat bars with diced apples, cinnamon, and a touch of maple syrup.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup rolled oats
- 1/2 cup apple, diced
- 2 tbsp maple syrup
- 1 tsp cinnamon
- 2 tbsp butter, melted
- 1/2 tsp vanilla extract(optional)
- pinch salt(optional)
Instructions
- 1
Preheat oven to 350°F (175°C). Mix oats, apple, cinnamon, maple syrup, butter, vanilla, and salt in a bowl.
- 2
Press mixture into a small parchment‑lined baking pan.
- 3
Bake 20 minutes until golden. Cool slightly and cut into two bars.
Nutrition per serving
Calories
230
12% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 38 g |
| Fat | 8 g |
| Fiber | 4 g |
| Sugar | 12 g |
| Sodium | 120 mg |
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