Cold Soba Noodle Salad with Sesame Dressing
Buckwheat soba noodles tossed in a nutty sesame‑soy dressing, garnished with sliced scallions.

Total
13 min
Prep
5 min
Cook
8 min
Serves
2
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Recipe serves 2
Ingredients
- 150 g buckwheat soba noodles
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey or maple syrup(optional)
- 1 tablespoon toasted sesame seeds
- 2 stalks scallions (green onions), thinly sliced
Instructions
- 1
Bring a pot of water to a boil, add the soba noodles and cook according to package directions (usually 4–5 minutes). Drain and rinse under cold water to stop cooking and cool the noodles.
- 2
In a small bowl whisk together soy sauce, toasted sesame oil, rice vinegar, and honey (if using) until smooth.
- 3
Transfer the cooled noodles to a serving bowl, pour the dressing over them, and toss to coat evenly.
- 4
Sprinkle toasted sesame seeds and sliced scallions on top, then serve immediately or chill for up to 30 minutes.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 45 g |
| Fat | 10 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 720 mg |
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