Classic Sesame Ginger Stir-Fry
A quick and vibrant medley of crisp vegetables and protein tossed in a savory soy-ginger glaze.
Prep Time
15 min
Cook Time
10 min
Servings
4
Ingredients
- 2 cups Broccoli florets
- 1 cup Bell peppers, sliced
- 1 tablespoon Fresh ginger, minced
- 2 cloves Garlic, minced
- 3 tablespoons Soy sauce
- 1 tablespoon Toasted sesame oil
- 1 tablespoon Honey or brown sugar
- 1 teaspoon Cornstarch
- 1 tablespoon Vegetable oil
- 1 teaspoon Sesame seeds(optional)
Instructions
- 1
In a small bowl, whisk together soy sauce, sesame oil, honey, ginger, and cornstarch to create the sauce.
- 2
Heat vegetable oil in a large skillet or wok over high heat.
- 3
Add broccoli and bell peppers, stir-frying for 4-5 minutes until tender-crisp.
- 4
Add the minced garlic and cook for 30 seconds until fragrant.
- 5
Pour the sauce over the vegetables and toss constantly for 1-2 minutes until the sauce thickens and coats the vegetables.
- 6
Remove from heat, garnish with sesame seeds, and serve immediately over rice or noodles.
Nutrition Facts
Calories
210
kcal
Protein
5
g
Carbs
24
g
Fat
12
g
Fiber
4
g
Sugar
12
g
Sodium
920
mg
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