Classic Baked Buffalo Wings
Crispy oven-baked chicken wings tossed in a spicy, buttery buffalo sauce for a healthier take on the pub favorite.

Total
1h
Prep
15 min
Cook
45 min
Serves
4
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Recipe serves 4
Ingredients
- 2 pounds Chicken wings (split into flats and drums)
- 1 tablespoon Baking powder (aluminum-free)
- 0.5 teaspoon Kosher salt
- 0.25 teaspoon Black pepper
- 0.5 cup Frank's RedHot Original Cayenne Pepper Sauce
- 4 tablespoons Unsalted butter
- 0.5 teaspoon Garlic powder
- 1 teaspoon Honey(optional)
- 4 stalks Celery sticks(optional)
- 0.25 cup Blue cheese dressing(optional)
Instructions
- 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with aluminum foil, placing a wire rack on top.
- 2
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
- 3
In a large bowl, toss the wings with baking powder, salt, and pepper until evenly coated.
- 4
Arrange the wings in a single layer on the wire rack, leaving space between each piece for airflow.
- 5
Bake for 40-45 minutes, flipping halfway through, until the skin is golden brown and very crispy.
- 6
While wings bake, whisk together melted butter, hot sauce, garlic powder, and honey in a small bowl.
- 7
Remove wings from the oven and immediately toss them in a large bowl with the buffalo sauce until coated.
- 8
Serve hot with celery sticks and blue cheese or ranch dressing on the side.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 2 g |
| Fat | 38 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 1150 mg |
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