Avocado and Chickpea Smash Toast

Ingredients

• 1 large Ripe Avocado
• 0.5 cup Canned Chickpeas
• 1 tablespoon Lemon Juice
• 2 slices Sourdough Bread
• 0.25 teaspoon Red Pepper Flakes(optional)
• 1 pinch Salt and Black Pepper
• 1 teaspoon Extra Virgin Olive Oil(optional)

Instructions

1. 1

   Drain and rinse the chickpeas, then pat them dry with a paper towel.

2. 2

   In a small bowl, combine the avocado flesh, chickpeas, lemon juice, salt, and pepper.

3. 3

   Use a fork to smash the mixture until it reaches your desired consistency (chunky or smooth).

4. 4

   Toast the sourdough bread slices until golden brown and crisp.

5. 5

   Spread the avocado and chickpea mixture evenly over the toasted bread.

6. 6

   Drizzle with olive oil and sprinkle with red pepper flakes before serving.