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Vegetarian Garden Jollof
West AfricanEasy

Vegetarian Garden Jollof

Packed with carrots, green beans, and peas, cooked in a vegetable stock-based tomato reduction.

Prep Time

15 min

Cook Time

45 min

Servings

5

Ingredients

  • 3 cups Long-grain parboiled rice
  • 0.25 cup Vegetable oil
  • 2 medium Red onions, finely chopped
  • 6 ounces Tomato paste
  • 2 cups Blended tomato and bell pepper mix
  • 4 cups Vegetable stock
  • 1 cup Diced carrots
  • 1 cup Fresh green beans, chopped
  • 0.5 cup Frozen green peas
  • 1 tablespoon Curry powder
  • 1 teaspoon Dried thyme
  • 3 pieces Bay leaves

Instructions

  1. 1

    Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

  2. 2

    Heat the vegetable oil in a large pot over medium heat and sauté the onions until translucent and soft.

  3. 3

    Add the tomato paste and fry for 5 minutes, stirring constantly until it turns a deep red and loses its tartness.

  4. 4

    Pour in the blended tomato and pepper mix, add curry powder, thyme, and bay leaves, then simmer for 10 minutes until reduced.

  5. 5

    Stir in the vegetable stock and bring the entire mixture to a rolling boil.

  6. 6

    Add the rinsed rice, carrots, and green beans, stirring well to ensure the rice is submerged in the liquid.

  7. 7

    Cover the pot tightly with foil and a lid, reducing the heat to low, and steam for 25-30 minutes.

  8. 8

    Stir in the green peas during the last 5 minutes of cooking, then fluff the rice with a fork before serving.

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