Tonkatsu (Pork Cutlet)
Breaded and deep-fried pork cutlet served with shredded cabbage and tangy sauce.
Prep Time
15 min
Cook Time
15 min
Servings
2
Ingredients
- 2 pieces Pork loin chops
- 1 cup Panko breadcrumbs
- 0.5 cup All-purpose flour
- 1 large Egg
- to taste Salt and Pepper
- 2 cups Vegetable oil
- 2 tablespoons Tonkatsu sauce(optional)
- 1 cup Shredded cabbage(optional)
Instructions
- 1
Tenderize the pork loin by pounding it with a meat mallet to an even thickness of about 1/2 inch.
- 2
Make small incisions in the connective tissue between the meat and fat to prevent curling during frying.
- 3
Season both sides of the pork with salt and pepper.
- 4
Dredge each piece of pork in flour, shaking off the excess.
- 5
Dip the floured pork into the beaten egg, then coat thoroughly with panko breadcrumbs, pressing down gently to ensure they stick.
- 6
Heat the vegetable oil in a deep pan to 350°F (175°C).
- 7
Fry the pork cutlets for 3-4 minutes per side until golden brown and cooked through.
- 8
Drain on a wire rack for 2 minutes before slicing into strips.
- 9
Serve with shredded cabbage and tonkatsu sauce.
Nutrition Facts
Calories
480
kcal
Protein
32
g
Carbs
28
g
Fat
26
g
Fiber
2
g
Sugar
4
g
Sodium
650
mg
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