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JapaneseMedium

Tonkatsu

Breaded and deep-fried pork cutlets served with shredded cabbage and a tangy brown sauce.

Prep Time

15 min

Cook Time

15 min

Servings

2

Ingredients

  • 2 pieces Pork loin chops
  • 1 cup Panko breadcrumbs
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • to taste Salt and black pepper
  • 2 cups Vegetable oil
  • 2 tablespoons Tonkatsu sauce
  • 1 cup Shredded cabbage(optional)

Instructions

  1. 1

    Make small incisions in the connective tissue between the meat and fat of the pork chops to prevent curling.

  2. 2

    Pound the pork lightly with a meat mallet to an even thickness and season both sides with salt and pepper.

  3. 3

    Dredge each pork chop in flour, shaking off the excess.

  4. 4

    Dip the floured pork into the beaten egg, then coat thoroughly with panko breadcrumbs, pressing down to ensure they adhere.

  5. 5

    Heat vegetable oil in a deep skillet to 350°F (175°C).

  6. 6

    Fry the pork for 3-4 minutes per side until the exterior is golden brown and the internal temperature reaches 145°F.

  7. 7

    Drain on a wire rack for 2 minutes before slicing into 1-inch strips.

  8. 8

    Serve with tonkatsu sauce and shredded cabbage.

Nutrition Facts

Calories

480

kcal

Protein

32

g

Carbs

28

g

Fat

26

g

Fiber

2

g

Sugar

4

g

Sodium

850

mg

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