Tonkatsu
Breaded and deep-fried pork cutlets served with shredded cabbage and a tangy brown sauce.
Prep Time
15 min
Cook Time
15 min
Servings
2
Ingredients
- 2 pieces Pork loin chops
- 1 cup Panko breadcrumbs
- 0.25 cup All-purpose flour
- 1 large Egg
- to taste Salt and black pepper
- 2 cups Vegetable oil
- 2 tablespoons Tonkatsu sauce
- 1 cup Shredded cabbage(optional)
Instructions
- 1
Make small incisions in the connective tissue between the meat and fat of the pork chops to prevent curling.
- 2
Pound the pork lightly with a meat mallet to an even thickness and season both sides with salt and pepper.
- 3
Dredge each pork chop in flour, shaking off the excess.
- 4
Dip the floured pork into the beaten egg, then coat thoroughly with panko breadcrumbs, pressing down to ensure they adhere.
- 5
Heat vegetable oil in a deep skillet to 350°F (175°C).
- 6
Fry the pork for 3-4 minutes per side until the exterior is golden brown and the internal temperature reaches 145°F.
- 7
Drain on a wire rack for 2 minutes before slicing into 1-inch strips.
- 8
Serve with tonkatsu sauce and shredded cabbage.
Nutrition Facts
Calories
480
kcal
Protein
32
g
Carbs
28
g
Fat
26
g
Fiber
2
g
Sugar
4
g
Sodium
850
mg
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