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KoreanMedium

Sundubu Jjigae

A soft tofu stew bubbling in a spicy broth with clams and a cracked egg.

Prep Time

15 min

Cook Time

15 min

Servings

2

Ingredients

  • 11 oz Soft Tofu (Soon-du-bu)
  • 2 tbsp Gochugaru (Korean Red Chili Flakes)
  • 1 tbsp Sesame Oil
  • 1 tsp Garlic, minced
  • 1 tbsp Soy Sauce
  • 1 cup Anchovy or Vegetable Broth
  • 1 stalk Green Onion, chopped
  • 1 large Egg(optional)
  • 0.25 lb Pork belly or Seafood mix(optional)

Instructions

  1. 1

    In a small stone pot (ttukbaegi) or saucepan, heat sesame oil over medium heat.

  2. 2

    Add the gochugaru and minced garlic. Stir-fry for 1 minute until fragrant and the oil turns red, being careful not to burn the chili flakes.

  3. 3

    If using meat or seafood, add it now and cook until the meat is no longer pink.

  4. 4

    Pour in the broth and soy sauce. Bring to a boil.

  5. 5

    Gently scoop the soft tofu into the boiling broth in large chunks.

  6. 6

    Simmer for 3-5 minutes to allow the tofu to heat through and absorb the flavors.

  7. 7

    Crack a raw egg into the boiling stew if desired and top with chopped green onions.

  8. 8

    Serve immediately while bubbling with a side of steamed rice.

Nutrition Facts

Calories

280

kcal

Protein

18

g

Carbs

12

g

Fat

19

g

Fiber

3

g

Sugar

2

g

Sodium

950

mg

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