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SaladAsian-Mediterranean FusionMedium

Spicy Papaya And Octopus Salad With Balsamic Glaze

A vibrant fusion dish featuring tender charred octopus and refreshing green papaya tossed in a zesty chili dressing with a sweet balsamic finish.

Spicy Papaya And Octopus Salad With Balsamic Glaze

Total

1h 5m

Prep

20 min

Cook

45 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1.5 lbs Octopus tentacles, cleaned
  • 3 cups Green papaya, shredded
  • 2 tsp Bird's eye chili, minced
  • 0.25 cup Balsamic glaze
  • 3 tbsp Lime juice
  • 1 tbsp Fish sauce
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Fresh cilantro, chopped
  • 3 pieces Garlic cloves, smashed
  • 2 tbsp Olive oil
  • 2 tbsp Roasted peanuts, crushed(optional)

Instructions

  1. 1

    Place octopus in a pot with garlic and enough water to cover; simmer on low heat for 40 minutes until tender.

  2. 2

    Drain the octopus and pat dry, then toss with 1 tablespoon of olive oil and a pinch of salt.

  3. 3

    Heat a grill pan over high heat and sear the octopus for 2-3 minutes per side until charred and crispy.

  4. 4

    In a large bowl, whisk together the lime juice, fish sauce, minced chili, and remaining olive oil.

  5. 5

    Add the shredded green papaya, cherry tomatoes, and cilantro to the bowl, tossing well to coat in the spicy dressing.

  6. 6

    Slice the charred octopus into bite-sized medallions.

  7. 7

    Plate the papaya salad and arrange the octopus slices on top.

  8. 8

    Drizzle the entire dish with the balsamic glaze and garnish with crushed peanuts before serving.

Nutrition per serving

Calories

285

14% of a 2,000 kcal day

Protein24 g
Carbohydrate22 g
Fat11 g
Fiber4 g
Sugar12 g
Sodium840 mg

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