Spicy Papaya And Octopus Salad With Balsamic Glaze
A vibrant fusion dish featuring tender charred octopus and refreshing green papaya tossed in a zesty chili dressing with a sweet balsamic finish.

Total
1h 5m
Prep
20 min
Cook
45 min
Serves
4
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Recipe serves 4
Ingredients
- 1.5 lbs Octopus tentacles, cleaned
- 3 cups Green papaya, shredded
- 2 tsp Bird's eye chili, minced
- 0.25 cup Balsamic glaze
- 3 tbsp Lime juice
- 1 tbsp Fish sauce
- 1 cup Cherry tomatoes, halved
- 0.5 cup Fresh cilantro, chopped
- 3 pieces Garlic cloves, smashed
- 2 tbsp Olive oil
- 2 tbsp Roasted peanuts, crushed(optional)
Instructions
- 1
Place octopus in a pot with garlic and enough water to cover; simmer on low heat for 40 minutes until tender.
- 2
Drain the octopus and pat dry, then toss with 1 tablespoon of olive oil and a pinch of salt.
- 3
Heat a grill pan over high heat and sear the octopus for 2-3 minutes per side until charred and crispy.
- 4
In a large bowl, whisk together the lime juice, fish sauce, minced chili, and remaining olive oil.
- 5
Add the shredded green papaya, cherry tomatoes, and cilantro to the bowl, tossing well to coat in the spicy dressing.
- 6
Slice the charred octopus into bite-sized medallions.
- 7
Plate the papaya salad and arrange the octopus slices on top.
- 8
Drizzle the entire dish with the balsamic glaze and garnish with crushed peanuts before serving.
Nutrition per serving
Calories
285
14% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 22 g |
| Fat | 11 g |
| Fiber | 4 g |
| Sugar | 12 g |
| Sodium | 840 mg |
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