
Spicy Harissa Shakshuka
A vibrant North African dish of poached eggs in a rich, spicy tomato and red pepper sauce flavored with smoky harissa paste.
Prep Time
15 min
Cook Time
25 min
Servings
4
Ingredients
- 2 tablespoons Extra virgin olive oil
- 1 large Yellow onion, diced
- 1 large Red bell pepper, seeded and diced
- 3 cloves Garlic cloves, minced
- 2 tablespoons Harissa paste
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 28 ounces Crushed tomatoes
- 6 units Large eggs
- 0.25 cup Fresh cilantro or parsley, chopped
- 0.5 cup Feta cheese, crumbled(optional)
- 1 to taste Salt and black pepper
Instructions
- 1
Heat the olive oil in a large, deep skillet or cast-iron pan over medium heat.
- 2
Add the diced onion and red bell pepper, sautéing for about 5-7 minutes until softened and slightly caramelized.
- 3
Stir in the minced garlic, harissa paste, cumin, and smoked paprika, cooking for 1-2 minutes until fragrant.
- 4
Pour in the crushed tomatoes and season with salt and pepper; simmer for 10-12 minutes until the sauce thickens slightly.
- 5
Use a large spoon to make six small wells in the tomato mixture and carefully crack an egg into each well.
- 6
Reduce heat to low, cover the skillet with a lid, and cook for 5-8 minutes until the egg whites are set but the yolks remain runny.
- 7
Remove from heat and garnish with crumbled feta cheese and fresh chopped cilantro.
- 8
Serve immediately directly from the pan with crusty bread for dipping.
Nutrition Facts
Calories
285
kcal
Protein
14
g
Carbs
18
g
Fat
19
g
Fiber
5
g
Sugar
9
g
Sodium
640
mg