Spicy Ginger Garlic Plantain Bites
Crispy, golden-brown plantain chunks tossed in a zesty, aromatic glaze of fresh ginger, garlic, and chili flakes.
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Ingredients
- 3 large Ripe plantains (yellow with black spots)
- 1 cup Vegetable oil for frying
- 2 tablespoons Fresh ginger, minced
- 4 cloves Garlic cloves, minced
- 1 teaspoon Red chili flakes
- 1 tablespoon Soy sauce
- 1 tablespoon Honey or agave nectar
- 1/2 teaspoon Salt
- 2 tablespoons Fresh cilantro, chopped(optional)
- 1 tablespoon Lime juice
Instructions
- 1
Peel the plantains and cut them into 1-inch thick rounds or bite-sized cubes.
- 2
Heat the vegetable oil in a large skillet over medium-high heat until shimmering.
- 3
Fry the plantain pieces in batches for 3-4 minutes per side until they are golden brown and crispy.
- 4
Remove the plantains from the oil and drain them on a plate lined with paper towels.
- 5
In a separate small pan, heat one tablespoon of oil and sauté the minced ginger, garlic, and chili flakes for 1-2 minutes until fragrant.
- 6
Whisk together the soy sauce, honey, and lime juice, then pour it into the aromatics pan to create a light glaze.
- 7
Add the fried plantains back into the glaze pan and toss gently to coat every piece evenly.
- 8
Garnish with fresh cilantro and a pinch of salt before serving warm.
Nutrition per Serving
285
Calories
2g
Protein
48g
Carbs
11g
Fat
4g
Fiber
22g
Sugar
420mg
Sodium
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