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Southwestern🥄 Easy

Southwest Vegetarian Breakfast Burrito

30 mintotal
Prep: 15 min
Cook: 15 min
4servings
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A hearty, protein-packed breakfast wrap filled with seasoned black beans, fluffy scrambled eggs, and zesty avocado salsa.

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Ingredients

Servings:4
  • 4 pieces Large flour tortillas
  • 8 pieces Large eggs
  • 1 can (15oz) Black beans, rinsed and drained
  • 1/2 cup Frozen corn kernels
  • 1 cup Shredded Monterey Jack cheese
  • 1 large Avocado, diced
  • 1/2 cup Red bell pepper, diced
  • 1 teaspoon Cumin
  • 1/4 cup Fresh cilantro, chopped(optional)
  • 1/2 cup Salsa verde
  • 1 tablespoon Olive oil

Instructions

  1. 1

    In a small skillet over medium heat, sauté the diced red bell pepper and corn in olive oil until softened, about 5 minutes.

  2. 2

    Add the black beans and cumin to the skillet, stirring until heated through, then set aside in a bowl.

  3. 3

    Whisk the eggs in a bowl with a pinch of salt and pepper, then scramble them in the skillet until just set.

  4. 4

    Warm the flour tortillas in a dry pan or microwave for 20 seconds to make them pliable.

  5. 5

    Lay each tortilla flat and layer a portion of scrambled eggs, the bean mixture, and shredded cheese in the center.

  6. 6

    Top with diced avocado, fresh cilantro, and a spoonful of salsa verde.

  7. 7

    Fold the sides of the tortilla inward, then roll tightly from the bottom up to seal the burrito.

  8. 8

    Optional: Place the rolled burritos seam-side down in a hot skillet for 1 minute to crisp the exterior.

Nutrition per Serving

485

Calories

24g

Protein

42g

Carbs

26g

Fat

9g

Fiber

4g

Sugar

820mg

Sodium

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