Soondubu Jjigae
A comforting, bubbling stew made with extra soft tofu and a spicy broth base.
Prep Time
15 min
Cook Time
15 min
Servings
2
Ingredients
- 11 oz Soft (Silken) Tofu
- 2 tbsp Gochugaru (Korean Red Chili Flakes)
- 1 tbsp Sesame Oil
- 1 tbsp Garlic, minced
- 1.5 cups Anchovy or Kelp Broth
- 1 tsp Soy Sauce
- 1 stalk Green Onion, sliced
- 1 piece Egg(optional)
- 0.5 cup Small Shrimp or Clams(optional)
Instructions
- 1
In a small pot or dolsot (stone bowl), heat the sesame oil over medium heat.
- 2
Add the gochugaru and minced garlic. Stir constantly for 1 minute to create a fragrant chili oil, being careful not to burn the flakes.
- 3
Pour in the broth and soy sauce. Bring to a boil.
- 4
If using seafood, add it now and cook until the shrimp turns pink or clams open.
- 5
Gently scoop the silken tofu into the boiling broth in large chunks.
- 6
Let the stew simmer for 3-5 minutes to heat the tofu through.
- 7
Crack a raw egg into the boiling stew if desired, and top with sliced green onions.
- 8
Serve immediately with a bowl of steamed white rice.
Nutrition Facts
Calories
245
kcal
Protein
18
g
Carbs
12
g
Fat
15
g
Fiber
3
g
Sugar
2
g
Sodium
890
mg
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