Skip to main content
Smoked Fish Moi Moi
West AfricanMedium

Smoked Fish Moi Moi

A savory version featuring flaked smoked catfish and hard-boiled eggs for extra protein.

Prep Time

45 min

Cook Time

1h

Servings

5

Ingredients

  • 3 cups Honey beans (Oloyin) or black-eyed peas
  • 1.5 cups Smoked catfish (deboned and flaked)
  • 3 large Red bell peppers (Tatashe)
  • 2 pieces Scotch bonnet peppers (Atarodo)
  • 2 medium Onions
  • 0.5 cup Vegetable oil
  • 4 pieces Hard-boiled eggs (peeled and halved)
  • 3 tablespoons Ground crayfish
  • 2 teaspoons Bouillon powder
  • 1.5 cups Warm water or fish stock
  • 1 teaspoon Salt

Instructions

  1. 1

    Soak the beans in water for 10 minutes, then rub them between your palms to peel off the skins; rinse thoroughly until the beans are white and clean.

  2. 2

    Blend the peeled beans, red bell peppers, scotch bonnets, and onions with a little water until you achieve a very smooth, velvety consistency.

  3. 3

    Pour the bean batter into a large mixing bowl and incorporate the vegetable oil, ground crayfish, bouillon powder, and salt.

  4. 4

    Slowly whisk in the warm water or fish stock, stirring in one direction for 5 minutes to incorporate air, which ensures a fluffy texture.

  5. 5

    Gently fold in two-thirds of the flaked smoked catfish into the batter, ensuring even distribution.

  6. 6

    Prepare your containers (uma leaves, foil containers, or ramekins) and pour the batter in, filling each about three-quarters full.

  7. 7

    Place a half-egg and the remaining smoked fish flakes on top of the batter in each container before sealing tightly.

  8. 8

    Steam the containers in a large pot with a little water at the bottom for 45-60 minutes, or until a toothpick inserted comes out clean.

Rate this Recipe

No ratings yet