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Sierra Leonean Granat Soup
West AfricanMedium

Sierra Leonean Granat Soup

A smooth, silky soup made with ground roasted peanuts and traditionally served over white rice.

Prep Time

20 min

Cook Time

50 min

Servings

5

Ingredients

  • 2 cups Roasted unsalted peanuts (ground into a smooth paste)
  • 1.5 pounds Chicken or beef, cut into bite-sized pieces
  • 1 cup Smoked fish (deboned and flaked)(optional)
  • 0.25 cup Vegetable oil
  • 2 medium Red onions, finely chopped
  • 3 tablespoons Tomato paste
  • 2 pieces Fresh habanero or scotch bonnet peppers, blended
  • 2 cubes Bouillon cubes (Maggi)
  • 6 cups Water
  • 1 tablespoon Fresh ginger, grated
  • 1 teaspoon Salt
  • 1 cup Fresh spinach or bitter leaf(optional)

Instructions

  1. 1

    In a large heavy-bottomed pot, heat the vegetable oil over medium heat and brown the meat pieces until seared on all sides.

  2. 2

    Add the chopped onions and grated ginger to the pot, sautéing until the onions become translucent and fragrant.

  3. 3

    Stir in the tomato paste and blended peppers, frying for about 5 minutes to remove the raw acidic taste of the tomatoes.

  4. 4

    Pour in the water and add the bouillon cubes; bring the mixture to a rolling boil, then reduce heat and simmer until the meat is tender.

  5. 5

    In a separate bowl, whisk the ground peanut paste with a cup of warm broth from the pot until it forms a smooth, pourable liquid with no lumps.

  6. 6

    Slowly pour the peanut mixture into the pot, stirring constantly to prevent the peanut butter from sticking to the bottom or burning.

  7. 7

    Add the smoked fish and simmer on low heat for 20-30 minutes, stirring occasionally, until a thin layer of oil rises to the surface, indicating the soup is cooked.

  8. 8

    Adjust salt to taste and stir in the spinach if using, allowing it to wilt for 2 minutes before serving hot over white rice.

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