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Sheet Pan Salmon With Garlic Green Beans And Potatoes 1771028083938 058e

A healthy and efficient one-pan meal featuring flaky salmon fillets, crispy baby potatoes, and tender-crisp garlic green beans.

Sheet Pan Salmon With Garlic Green Beans And Potatoes 1771028083938 058e

Total

45 min

Prep

15 min

Cook

30 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 4 6-ounce portions Salmon fillets
  • 1 pound Baby potatoes, halved
  • 12 ounces Fresh green beans, trimmed
  • 3 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped(optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and lightly grease a large rimmed sheet pan with oil.

  2. 2

    Toss the halved baby potatoes with 1 tablespoon of olive oil, half the minced garlic, salt, and pepper directly on the sheet pan.

  3. 3

    Spread the potatoes in a single layer and roast for 15 minutes until they start to soften.

  4. 4

    Push the potatoes to one side of the pan and add the green beans to the center; toss them with another tablespoon of olive oil and the remaining garlic.

  5. 5

    Place the salmon fillets on the remaining space of the sheet pan.

  6. 6

    Whisk the final tablespoon of olive oil with lemon juice, oregano, and paprika, then brush this mixture over the salmon fillets.

  7. 7

    Return the pan to the oven and bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and vegetables are tender.

  8. 8

    Garnish the entire pan with fresh parsley and extra lemon wedges before serving.

Nutrition per serving

Calories

485

24% of a 2,000 kcal day

Protein38 g
Carbohydrate26 g
Fat24 g
Fiber6 g
Sugar3 g
Sodium640 mg

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