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ChineseEasy

Sesame Ginger Tofu Stir-Fry

Crispy tofu cubes tossed with broccoli and a savory ginger sauce over rice.

Prep Time

10 min

Cook Time

15 min

Servings

2

Ingredients

  • 14 oz Extra-firm tofu
  • 2 cups Broccoli florets
  • 1 medium Bell pepper
  • 3 tbsp Soy sauce
  • 1 tbsp Fresh ginger, minced
  • 1 tbsp Toasted sesame oil
  • 1 tbsp Cornstarch
  • 2 cloves Garlic, minced
  • 1 tbsp Honey or Maple syrup
  • 1 tsp Sesame seeds(optional)

Instructions

  1. 1

    Press the tofu for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

  2. 2

    Toss tofu cubes with half of the cornstarch until lightly coated.

  3. 3

    In a small bowl, whisk together soy sauce, ginger, garlic, sweetener, and remaining cornstarch to create the sauce.

  4. 4

    Heat sesame oil in a large skillet or wok over medium-high heat. Fry tofu until golden and crispy on all sides, about 8 minutes. Remove and set aside.

  5. 5

    In the same pan, add broccoli and bell peppers with a splash of water. Cover and steam for 3 minutes until tender-crisp.

  6. 6

    Return tofu to the pan and pour the sauce over the mixture.

  7. 7

    Stir-fry for 1-2 minutes until the sauce thickens and coats everything evenly.

  8. 8

    Garnish with sesame seeds and serve hot over rice or noodles.

Nutrition Facts

Calories

320

kcal

Protein

18

g

Carbs

24

g

Fat

16

g

Fiber

5

g

Sugar

9

g

Sodium

890

mg

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